Therapy groups, classes, and events

We recognize that our session rate may not work with your budgetary needs so we encourage you to check back for our therapy groups, classes and events which aim to provide more financially accessible options.

Virtual: Meal Support Group

A virtual meal support group connects individual experiencing an eating disorder or disordered eating who want to share meals, experiences, and emotional support while eating together in a virtual space. It’s a safe environment for discussing food, goals, skills and emotional well-being related to meals on the path towards recovery.

  • Starting Wednesday, March 26th

  • Mondays at 12:00pm, Wednesdays at 9:00am, Fridays at 4:00pm, Saturdays at 2:00pm

  • Pay what works for your budget: $15, $20, $25

  • Led by Kate Thompson

Saturday, May 10th: Motherless Mother’s Day

This is a shared experience group where we will be talking about the grief associated with the death of a mother, making floral arrangements and emotionally preparing for the day with people who get it.

  • Saturday, Math 10th • 11:00am - 1:00pm

  • Limited spots available • $60

  • Led by Anne Tyler at In Session • 4274 Pearl Rd

Let’s collaborate

Would you like to collaborate on an event or workshop? Please email events@insessiontherapystudio.com or fill in the form below and we’ll be in touch.