Meet Rachel Harrison
Therapist, LPCC
She/Her/Hers
Hi! I’m Rachel. It takes a lot of courage to begin this journey, you can do hard things! Do you struggle with intrusive and unwanted thoughts? These thoughts can be super debilitating and can keep you from doing things that bring you joy. I help clients build lives that align with their values, find ways to reset their nervous system, and build the confidence to stop abandoning their own needs and priorities. My goal is to help you feel more fulfilled, strengthen your connection with yourself, and feel empowered to make decisions that reflect what matters most to you.
Through values and self-exploration, I help clients identify what matters most and bring it into their daily lives. You are the driver and you know yourself best, I am the in the passenger seat assisting when needed. My work is person-centered and integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness techniques. Hope to connect soon!
Currently accepting new clients. Book here.
I am passionate about fostering a safe, creative, and open-minded environment where my clients can have an opportunity to practice resiliency and personal growth.
Anxiety
Relationship Issues
OCD
Whom We Serve
We welcome people of all races, ethnic groups, religions, genders, sexual orientations, body sizes and abilities. All therapists are LGBTQIA+ allied, trauma-informed using a feminist lens.
those ready to process past traumas
people navigating grief and loss
those in the middle of changes and life adjustments
people exploring their identity and sexuality
those who believe therapy is self-care
people navigating pregnancy and post-pregnancy
those ready to break unhealthy patterns
people wanting to be their most authentic selves
those looking for more fulfilling relationships