Have you ever felt lonely, isolated, or rejected? Have you felt the people in your life don’t hold space for your emotions or your authentic self? Are you constantly giving to others with little in return and wondering if you are too much or not enough? If so, I invite you to join me in the counseling space where you can find relief from these pressures and comfortably be yourself. I aim to support you in navigating your attachments and building reciprocal connections in a safe and nonjudgmental manner through an honest, genuine and empowering therapeutic dynamic.

I have experience working with adults on a variety of issues including those related to identity, relationships, life transitions, grief, anxiety disorders, depressive disorders and stress-related disorders. My person-centered and trauma-informed approach combines CBT, DBT, mindfulness and strengths-based interventions to help people heal and form trusting relationships with others, whether it’s with peers, coworkers, family, friends or partners. I also enjoy helping people to reconnect with themselves and their emotions to nurture greater self-compassion, self-knowledge and self-expression.

With an approach consisting of relational-cultural, existential and feminist components, I am passionate about and have additional training in working with queer individuals and athletes. Together, let’s discover a life that celebrates and honors your individuality while fulfilling your natural desire to connect with others.

Currently accepting new clients. Book here.

Contact Lindsay